Is Pillsbury Ready to Bake! Pokemon Shape Sugar Cookies 24 Count Low FODMAP?


Ingredients
Enriched Flour Bleached (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Water, Canola Oil, Contains 2% Or Less Of: Tricalcium Phosphate, Wheat Protein Isolate, Baking Powder (Sodium Aluminum Phosphate, Baking Soda), Eggs, Salt, Red 40, Artificial Flavor, Yellow 5 & 6, Sodium Benzoate, Citric Acid
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


