Is Pillsbury Toaster Strudel Pastries Cinnamon Roll With Brown Sugar 6 Count - 11.7 Oz Low FODMAP?
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Why it's not low FODMAP
- high fructose corn syrup
- wheat flour
- malted barley flour
- enriched flour bleached
high fructose corn syrup
Dietitian noteHigh fructose corn syrup combines fructose-enriched syrup with dextrose syrup. It is high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- glucose syrup
- pure maple syrup
- rice malt syrup
- cane sugar
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Ingredients
Enriched Flour Bleached (Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Palm, Soybean Oil, Sugar, High Fructose Corn Syrup, Brown Sugar, Dextrose, Maltodextrin, Contains 2% Or Less Of: Corn Starch, Polydextrose, Modified Corn Starch, Salt, Hydrogenated Palm Oil, Dry Yeast, Modified Whey, Corn Syrup Solids, Baking Powder (Baking Soda, Sodium Aluminum Phosphate), Wheat Starch, Whey Protein Concentrate, Glycerin, Cinnamon, Mono And Diglycerides, Sodium Bisulfate, Sodium Citrate, Potassium Sorbate, Sodium Benzoate, Tbhq, Citric Acid), Whey, Xanthan Gum, Polysorbate 60, Colored With (Artificial Color, Red 40), Guar Gum, Locust Bean Gum, Sucralose, Natural And Artificial Flavor, Enriched Flour Bleached (Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Natural And Artificial Flavor
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Pillsbury Toaster Strudel Pastries Cinnamon Roll With Brown Sugar 6 Count - 11.7 Oz is available at 15 retailers
About this product
Snack · Frozen, Piece