Is PIMENTO CHEESE & HARISSA FLAVORED RIPPLE-CUT KETTLE CHIPS, PIMENTO CHEESE & HARISSA Low FODMAP?
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Ingredients
Potatoes, Vegetable Oil (Contains One Or More Of The Following: Corn Oil, Sunflower Oil, Or Canola Oil), Salt, Corn Maltodextrin, Sugar, Paprika, Dried Red Bell Pepper, Cheddar Cheese Powder (Cultured Milk, Salt, Enzymes), Garlic Powder, Onion Powder, Modified Corn Starch, Citric Acid, Spice, Vinegar Powder, Natural Flavor, Paprika Extractives
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.