Is PINA COLADA FLAVORED NONFAT YOGURT SMOOTHIE DRINK, PINA COLADA Vegan?

Ingredients

Cultured Grade A Low Fat Milk, Water, Sugar, Fructose, Modified Tapioca Starch, Contains Less Than 1% Of Whey Protein Concentrate, Modified Corn Starch, Natural And Artificial Flavors, Pineapple Juice Concentrate, Citric Acid, Sodium Citrate, Potassium Sorbate (To Maintain Freshness), Annatto Extract And Black Carrot Juice (For Color)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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