Is PINEAPPLE, LEMON, RASPBERRY, ORANGE, STRAWBERRY GUMMI CANDY, PINEAPPLE, LEMON, RASPBERRY, ORANGE, STRAWBERRY Low FODMAP?

Description
Soft, fruit-flavored gummi pieces offer distinct pineapple, lemon, raspberry, orange, and strawberry tastes with a chewy, slightly springy texture. Commonly enjoyed as snacks, party treats, or baking decorations, reviewers often cite bright, accurate flavors, consistent chew, occasional firmness variance, and convenient resealable packaging and moderate sweetness balance noted by buyers.
Why it's a maybe for low FODMAP
- corn
corn
Dietitian noteCorn can be high or low FODMAP depending on preparation and serving size. Limit corn as a vegetable (corn kernels, corn on the cob) as these foods contain high levels of sorbitol. Corn oil, foods made with corn starch, ground corn (corn tortillas, pasta, grits), and canned corn are low FODMAP.
Note by Vanessa Vargas, RDN, LDN
Use instead
- bean sprouts
- carrot
- choy sum
- eggplant
Keep checking with Spoonful
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Description
Soft, fruit-flavored gummi pieces offer distinct pineapple, lemon, raspberry, orange, and strawberry tastes with a chewy, slightly springy texture. Commonly enjoyed as snacks, party treats, or baking decorations, reviewers often cite bright, accurate flavors, consistent chew, occasional firmness variance, and convenient resealable packaging and moderate sweetness balance noted by buyers.
Ingredients
Glucose Syrup (from Wheat or Corn), Sugar, Gelatin, Dextrose (from Wheat or Corn), Contains Less than 2% of: Citric Acid, Artificial and Natural Flavors, Palm Oil, Palm Kernel Oil, Carnauba Wax, White Beeswax, Yellow Beeswax, Yellow 5, Red 40, Blue 1.
Check PINEAPPLE, LEMON, RASPBERRY, ORANGE, STRAWBERRY GUMMI CANDY, PINEAPPLE, LEMON, RASPBERRY, ORANGE, STRAWBERRY against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
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Where to buy
PINEAPPLE, LEMON, RASPBERRY, ORANGE, STRAWBERRY GUMMI CANDY, PINEAPPLE, LEMON, RASPBERRY, ORANGE, STRAWBERRY is available at 1 retailer
About this product
Candy · Candy Piece


