Is Pineapple sweet & sour chicken Low FODMAP?

Ingredients

TEMPURA CHICKEN BREAST (CHICKEN BREAST MEAT, WATER, WHEAT FLOUR, CORN STARCH, POTATO STARCH, 2% OR LESS OF EGG WHITE POWDER, GARLIC POWDER, LEAVENING [CREAM OF TARTAR, SODIUM BICARBONATE], RICE FLOUR, SALT, SEA SALT, SUGAR, WHEAT STARCH), RED BELL PEPPER, PINEAPPLE, PINEAPPLE SWEET AND SOUR SAUCE (WATER, PINEAPPLE JUICE CONCENTRATE, SOY SAUCE [WATER, SOYBEANS, SALT, SUGAR, ALCOHOL, VINEGAR, LACTIC ACID], RICE VINEGAR, VEGETABLE BASE [VEGETABLES (CELERY, CARROTS, ONIONS}, SALT, SUGAR, SOYBEAN OIL, DRIED POTATOES, AUTOLYZED YEAST EXTRACT, DRIED CABBAGE, NATURAL FLAVORING, BEET POWDER [COLOR]], GINGER, ORANGE JUICE CONCENTRATE, GARLIC PUREE [GARLIC, WATER], MODIFIED FOOD STARCH, CANOLA OIL, SPICES). CONTAINS: EGG, WHEAT, SOY.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Poultry · Frozen, Piece