Is Pinnacle Foods Birds Eye Steamfresh Gold & White Corn Carrots Asparagus Mixtures 10.8 oz Low FODMAP?

Description
Steam-ready vegetable medley delivers sweet-tasting highlights, tender-crisp pieces and a slightly firm bite; commonly used as a quick microwave side, stirred into pastas, mixed with grains, or included in weeknight meal prep. Customer feedback emphasizes convenience and fresh-like flavor, while some reviewers note occasional uneven doneness or sogginess after cooking.

Description
Steam-ready vegetable medley delivers sweet-tasting highlights, tender-crisp pieces and a slightly firm bite; commonly used as a quick microwave side, stirred into pastas, mixed with grains, or included in weeknight meal prep. Customer feedback emphasizes convenience and fresh-like flavor, while some reviewers note occasional uneven doneness or sogginess after cooking.
Ingredients
Yellow Corn, White Corn, Carrots, Asparagus
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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