Is Pioneer Brand Gravy Mix Country - 2.75 Oz Gluten Free?

Ingredients

Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Partially Hydrogenated Soybean And/or Cottonseed Oil, Food Starch-modified, Maltodextrin, Corn Syrup Solids, Salt, Contains Less Than 2%: Sodium Caseinate, Black Pepper, Monosodium Glutamate, Chicken Fat, Mono- & Diglycerides, Nonfat Milk, Hydrolyzed Vegetable Protein (Corn, Soy, And/or Wheat), Sugar, Autolyzed Yeast Extract, Whey, Chicken, Natural And Artificial Flavors, Torula Yeast, Bacon Fat, Soy Flour, Turmeric, Color Added, Disodium Guanylate, Citric Acid, Dextrose, Disodium Inosinate, Bha (A )

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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