Is Pioneer Reduced Sodium Brown Gravy Mix Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 4 ingredients that do not comply and 4 ingredients that may not comply.

Why it's not alpha-gal friendly

  • whey
  • hydrolyzed whey protein
  • beef stock
  • milk
  • disodium inosinate
  • dextrose
  • natural flavor
  • riboflavin

whey

Dietitian note

Whey is a protein found in milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

+4 more in the app

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Ingredients

IRON, POTASSIUM, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), FOOD STARCH-MODIFIED, SALT, PALM OIL, MALTODEXTRIN, HYDROLYZED VEGETABLE PROTEIN (CORN, SOY, AND/OR WHEAT), AUTOLYZED YEAST EXTRACT, CONTAINS LESS THAN 2% OF: BEEF STOCK, CHICKEN, ONION POWDER, GARLIC POWDER, WHEY, NATURAL FLAVOR, DEXTROSE, HYDROLYZED WHEY PROTEIN AND WHEAT BRAN, LACTIC ACID, CARAMEL COLOR, POTASSIUM CHLORIDE, DISODIUM GUANYLATE, DISODIUM INOSINATE. CONTAINS ALLERGENS: WHEAT, MILK, SOY. MAY CONTAIN: EGG.

Check Pioneer Reduced Sodium Brown Gravy Mix against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

About this product

Sauce · Powder

Flavor
SavoryMeatySalty
Texture
Powdery
Commonly used for
Side DishMeal PrepCookingTopping