No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Pioneer™ Roasted Beef Gravy Mix Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Food Starch-modified, Enriched Bleached Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, Salt, Caramel Color, Hydrolyzed Vegetable Protein (Corn, Soy, and Wheat), Corn Syrup Solids, Sugar, Onion Powder, Contains Less Than 2% of: Garlic Powder, Beef Stock, Chicken, Soy Sauce (Soybeans, Wheat, Salt), Natural Flavors, Autolyzed Yeast Extract, Lactic Acid, Mono & Diglycerides, Sodium Caseinate, Succinic Acid, Disodium Guanylate and Inosinate (Flavor Enhancers).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Pioneer™ Roasted Beef Gravy Mix is available at 6 retailers

AlbertsonsVonsJewel-OscoKrogerRalphsFry's

About this product

Sauce · Powder

Flavor
SavoryRichSalty
Texture
Powdery
Commonly used for
Cooking BaseTopping