Is Pirate's Booty Baked Puffs, Aged White Cheddar, 6 bags, 1 Oz each, Allergen-Free, Gluten-Free, Non-GMO, No Artificial Ingredients, Healthy Snack Low FODMAP?
Description
Pirate's Booty Baked Puffs Aged White Cheddar is a delicious and healthy snack that satisfies cravings. Made from puffed rice and corn, it is blended with real aged white cheddar cheese, giving it a delightful flavor. These puffs are slightly crunchy, making them enjoyable to eat. Free of gluten, trans fat, and cholesterol, Pirate's Booty is an all-natural snack that people love. Sold in packs of six 1-ounce bags, it offers convenience for on-the-go snacking. With its allergen-free and non-GMO ingredients, Pirate's Booty Baked Puffs Aged White Cheddar is a popular choice among those seeking a tasty and wholesome snack.
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500K+ downloads • 4.6★ rating
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Why it's a maybe for low FODMAP
- natural flavor
- whey
natural flavor
Dietitian noteNatural flavors in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are probably low FODMAP. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.
Note by Vanessa Vargas, RDN, LDN
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Description
Pirate's Booty Baked Puffs Aged White Cheddar is a delicious and healthy snack that satisfies cravings. Made from puffed rice and corn, it is blended with real aged white cheddar cheese, giving it a delightful flavor. These puffs are slightly crunchy, making them enjoyable to eat. Free of gluten, trans fat, and cholesterol, Pirate's Booty is an all-natural snack that people love. Sold in packs of six 1-ounce bags, it offers convenience for on-the-go snacking. With its allergen-free and non-GMO ingredients, Pirate's Booty Baked Puffs Aged White Cheddar is a popular choice among those seeking a tasty and wholesome snack.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Cornmeal, Rice Flour, Sunflower Oil and/or Expeller Pressed Canola Oil, Cheddar Cheese (Cultured Milk, Salt, Enzymes), Whey, Buttermilk, Salt, Natural Flavor, Sea Salt, Citric Acid and Lactic Acid (for Flavor), Organic Black Pepper.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Pirate's Booty Baked Puffs, Aged White Cheddar, 6 bags, 1 Oz each, Allergen-Free, Gluten-Free, Non-GMO, No Artificial Ingredients, Healthy Snack is available at 11 retailers
About this product
Snack · Pouch