Is PISTACHIO PISTACHIO ICE CREAM WITH LIGHTLY ROASTED PISTACHIOS, PISTACHIO PISTACHIO Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • pistachios
  • skim milk
  • natural flavors

pistachios

Dietitian note

Pistachios are high in FODMAPs at a normal serving size.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • brazil nut
  • chestnut
  • peanut
  • pecan

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Bright, nutty flavor with a smooth, creamy base and intermittent toasted crunch; reviewers often cite authentic taste, balanced sweetness, and satisfying texture contrast. Commonly served scooped into bowls, alongside pastries or over warm desserts, or blended into shakes. Reviewers note consistent mix-in distribution and indulgent mouthfeel, pleasantly rich finish overall.

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Ingredients

Cream, Skim Milk, Liquid Sugar (Sugar, Water), Water, Pistachios, Egg Yolks, Sugar, Coconut Oil, Guar Gum, Salt, Natural Flavors, Carrageenan

Check PISTACHIO PISTACHIO ICE CREAM WITH LIGHTLY ROASTED PISTACHIOS, PISTACHIO PISTACHIO against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

PISTACHIO PISTACHIO ICE CREAM WITH LIGHTLY ROASTED PISTACHIOS, PISTACHIO PISTACHIO is available at 17 retailers

AlbertsonsCentral MarketFry'sGiant EagleHarris TeeterJewel-OscoMariano'sMeijerPick 'n SaveRalphsSafewayShopRiteTargetThe Fresh GrocerVonsWhole FoodsYummy

About this product

Ice Cream · Frozen

Flavor
NuttySweet
Texture
CreamySmooth
Commonly used for
SnackingOn The Go