Is Pittsfield Rye Pumpernickel Boule, Pumpernickel Gluten Free?
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Why it's not gluten free
- enriched wheat flour
- wheat flour
- malted barley flour
- rye flour
- vital wheat gluten
- whole grain rye meal
- flour - unbleached
enriched wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
FLOUR - UNBLEACHED, UNBROMATED, ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYMES, FOLIC ACID), WATER, RYE FLOUR, WHOLE GRAIN RYE MEAL, YEAST, SALT, VITAL WHEAT GLUTEN, CARAMEL COLOR, SUGAR, GROUND CARAWAY SEED, LACTIC ACID, SILICON DIOXIDE, GROUND DILL SEED, SOYBEAN OIL, CITRIC ACID, ASCORBIC ACID, ENZYMES.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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About this product
Bread · Loaf