Is Pixi Vitamin C Tonic Low FODMAP?

Ingredients

Aqua/Water/Eau, Citrus Grandis (Grapefruit) Water, Propanediol, Glycerin, Aloe Barbadensis Leaf Juice, Ascorbic Kid, Cans Limon (Lemon) Peel Extract, Citrus Grandis (Grapefruit) Fruit Extract Citrus Nobilis (Mandarin Orange) Fruit Extract, Citrus Aurantium Dulcis (Orange) Peel Extract Camellia Sinensis Leaf Extract Daucus Carota Satin (Carrot) Root Extract Beta-Carotene, Ferulic Acid, Tocopherol, Calophyllum Inophyllum Seed Oil, Menthe Piperita (Peppermint) Extract, Microcitrus Australis Fruit Extract, Microcitrus Australasica Fruit Extract Citrus Glauca Fruit Extract, Caffeine, Sodium Hyaluronate, Leuconostoc/Radish Root Ferment Filtrate, Melaleuca Alternifolia (Tea Tree) Flower/Leaf/Stem Extract, Citrus Juror Peel Extract Caprylic/Capric Triglyceride, Glycine So (Soybean) Phospholipids, PEG-40 Hydrogenated Castor Oil, Sodium Benzoate, Potassium Sorbate, Citric Acid, Disodium EDTA, Phenoxyethanol, Ethylhexylglycerin, Sodium Citrate, Sodium Hydroxide, Sodium Sorbate.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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