Is Pizza Express 2 Chocolate & Salted Caramel Tarts 148G Gluten Free?

Ingredients

Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Belgian Milk Chocolate (17%) (Sugar, Dried Whole Milk, Cocoa Butter, Cocoa Mass, Emulsifier (Soya Lecithins), Flavouring), Salted Caramel Sauce (12%) (Sugar, Butter (Milk), Glucose Syrup, Skimmed Milk, Partially Inverted Sugar Syrup, Water, Salt, Dark Muscovado Sugar, Emulsifier (Mono- and Di-Glycerides of Fatty Acids), Gelling Agent (Pectin), Milk Sugar), Whipping Cream (Milk), Sugar, Belgian Dark Chocolate (8%) (Sugar, Cocoa Mass, Emulsifier (Soya Lecithins), Flavouring), Butter (Milk), Glucose Syrup, Palm Oil, Pasteurised Egg, Rapeseed Oil, Whole Milk, Palm Kernel Oil, Cocoa Mass, Dried Skimmed Milk, Fat Reduced Cocoa Powder, Colours (Titanium Dioxide, Iron Oxides and Hydroxides), Emulsifier (Soya Lecithins), Flavouring, Milk Sugar

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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