Is Pizza Sauce, Regular Low FODMAP?
Description
Balanced tang and savory notes with a smooth, slightly textured consistency that spreads evenly across dough. Often used as a base for homemade pies, dipping, and quick pasta or casserole preparations. Reviewers commonly note consistent flavor, easy spreading, and convenient packaging, while occasional comments mention mild seasoning and predictable taste.
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Description
Balanced tang and savory notes with a smooth, slightly textured consistency that spreads evenly across dough. Often used as a base for homemade pies, dipping, and quick pasta or casserole preparations. Reviewers commonly note consistent flavor, easy spreading, and convenient packaging, while occasional comments mention mild seasoning and predictable taste.
Ingredients
CRUSHED TOMATOES, WATER, SALT, MODIFIED CORN STARCH, SUGAR, SPICES, DEHYDRATED GARLIC, CITRIC ACID.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.