Is Pizzeria Crunch Dairy Free?

Ingredients

ROMAINE LETTUCE, PLASTIC RANCH DRESSING (soybean oil, water, distilled vinegar, buttermilk, egg yolks, salt, contains less than 2% of sugar, dehydrated tomato, dehydrated onion, dehydrated garlic, spices, yeast extract, natural flavours, xanthan gum, autolyzed yeast extract, lemon juice concentrate, dehydrated parsley, lactic acid, citric acid, whey, oleoresin paprika [colour], parmesan cheese [milk, salt, culture, enzymes]), KALE, CROUTONS (enriched wheat flour [enriched with niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], canola oil and/or sunflower oil, sugar, salt, dehydrated garlic, yeast), ITALIAN CHEESE BLEND (parmesan, asiago & romano cheese [pasteurized milk, cheese cultures, salt, enzymes], powdered cellulose [to prevent caking], natamycin [natural mold inhibitor]), CARROT, RED CABBAGE.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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