Is Pizzeria Crunch Gluten Free?

Ingredients

ROMAINE LETTUCE, PLASTIC RANCH DRESSING (soybean oil, water, distilled vinegar, buttermilk, egg yolks, salt, contains less than 2% of sugar, dehydrated tomato, dehydrated onion, dehydrated garlic, spices, yeast extract, natural flavours, xanthan gum, autolyzed yeast extract, lemon juice concentrate, dehydrated parsley, lactic acid, citric acid, whey, oleoresin paprika [colour], parmesan cheese [milk, salt, culture, enzymes]), KALE, CROUTONS (enriched wheat flour [enriched with niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], canola oil and/or sunflower oil, sugar, salt, dehydrated garlic, yeast), ITALIAN CHEESE BLEND (parmesan, asiago & romano cheese [pasteurized milk, cheese cultures, salt, enzymes], powdered cellulose [to prevent caking], natamycin [natural mold inhibitor]), CARROT, RED CABBAGE.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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