Is PLAIN AUSSIE GREEK STYLE WHOLE MILK YOGURT, PLAIN Vegetarian?

Description
Thick, creamy texture with a mild tang; smooth body holds fruit or granola well and blends into smoothies and sauces. Commonly used as a breakfast staple, cooking base, or dip option. Reviewers note consistent creaminess, reliable tang and versatility, with praise for texture and suitability in sweet and savory applications.

Description
Thick, creamy texture with a mild tang; smooth body holds fruit or granola well and blends into smoothies and sauces. Commonly used as a breakfast staple, cooking base, or dip option. Reviewers note consistent creaminess, reliable tang and versatility, with praise for texture and suitability in sweet and savory applications.
Ingredients
ALL NATURAL INGREDIENTS: ORGANIC CULTURED PASTEURIZED MILK AND CREAM. LIVE AND ACTIVE PROBIOTIC CULTURES: L. ACIDOPHILUS, L. BULGARICUS, S. THERMOPHILUS, BIFIDUS, L. PARACASEI.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


