No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is PLAIN BREAD CRUMBS, PLAIN Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Mild-flavored crumbs offer a dry, fine-to-medium texture that crisps when baked or fried, commonly used for breading, topping casseroles, stuffing, and binding meat mixtures. Reviewers often cite consistent grind, reliable performance, and versatility, noting convenience for coating and topping while some report occasional clumping or slightly varying coarseness across batches.

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Ingredients

Toasted Bread Crumbs Made From Enriched Bread (Enriched Flour (Containing Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Syrup, Partially Hydrogenated Vegetable Shortening (Soybean, Cottonseed Oil), Salt, Yeast, Whey, Soy Flour, Malted Barley Flour, Wheat Gluten, Whole Wheat Flour, Rye Flour, Corn Flour, Oat Bran, Corn Meal, Rice Flour, Potato Flour, Nonfat Dry Milk, Soy Lecithin, Calcium Propionate , Sesame Seeds, Caraway Seeds), Contains Milk, Soybean, Wheat

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

PLAIN BREAD CRUMBS, PLAIN is available at 3 retailers

ShopRiteThe Fresh GrocerAmazon

About this product

Bread · Granule

Flavor
SavorySaltyNeutral
Texture
DryCrunchy
Commonly used for
BakingCookingToppingGarnishing
Low FODMAP? PLAIN BREAD CRUMBS, PLAIN | Spoonful