Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is PLAIN ICELANDIC CREAM-SKYR STRAINED WHOLE MILK YOGURT, PLAIN Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Siggi's Icelandic Strained Plain Whole Milk Yogurt is a delicious and nutritious plain yogurt. It is known for its thick and creamy texture, making it an ideal choice for breakfast, a snack, or an afternoon pick-me-up. What sets Siggi's apart is that it uses four times the milk of regular yogurt, resulting in a rich and satisfying taste. Each serving of Siggi's yogurt contains 18g of protein, making it a great source of energy. The yogurt is made with only three all-natural, non-GMO ingredients, and does not contain artificial sweeteners, high-fructose corn syrup, or preservatives. People rave about Siggi's plain yogurt, considering it the best they've ever had. They appreciate its creamy consistency, which is not overly thick. With all these qualities, Siggi's plain yogurt is a top choice for those seeking a delicious and wholesome yogurt experience.

Ingredients

Pasteurized Whole Milk, Pasteurized Cream, Lactase Enzyme, Live Active Cultures, S, Thermophilus, L, Delbrueckii Subsp, Bulgaricus, B, Lactis, Acidophilus

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? PLAIN ICELANDIC CREAM-SKYR STRAINED WHOLE MILK YOGURT, PLAIN | Spoonful