Is PLAIN UNSWEETENED KEFIR CULTURED LOWFAT MILK, PLAIN UNSWEETENED Gluten Free?
Description
Tangy, mildly sour flavor with a smooth, creamy, slightly effervescent texture. Commonly consumed as a beverage, blended into smoothies, stirred into cereal, or used in dressings and baking. Customer feedback notes pleasant tartness and pourable creaminess, though thickness can vary and some users report occasional separation and during temperature changes.
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Description
Tangy, mildly sour flavor with a smooth, creamy, slightly effervescent texture. Commonly consumed as a beverage, blended into smoothies, stirred into cereal, or used in dressings and baking. Customer feedback notes pleasant tartness and pourable creaminess, though thickness can vary and some users report occasional separation and during temperature changes.
Ingredients
Pasteurized Organic Lowfat Milk, Organic Nonfat Milk, Pectin, Vitamin A Palmitate, Vitamin D3, Live And Active Cultures, Pasteurized Organic Lowfat Milk, Live And Active Cultures
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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