This product may or may not be low FODMAP as it lists 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Plant Based Beefless Undeniable Burger Low FODMAP?

This product may or may not be low FODMAP as it lists 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

WATER, PEA PROTEIN CONCENTRATE, CANOLA AND COCONUT AND HIGH OLEIC SUNFLOWER OIL, MODIFIED CELLULOSE, BROWN RICE PROTEIN CONCENTRATE, CORN STARCH, PEA HULL FIBRE, POTASSIUM CHLORIDE, BEET POWDER, YEAST EXTRACT, NATURAL FLAVOUR, SALT, SPICES, VITAMINS AND MINERALS (MAGNESIUM CITRATE, FERRIC ORTHOPHOSPHATE (IRON), NIACINAMIDE, ZINC OXIDE, CYANOCOBALAMIN (VITAMIN B12), CALCIUM PANTOTHENATE, THIAMINE MONONITRATE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), COPPER SULPHATE, RIBOFLAVIN, FOLIC ACID).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Plant Based Beefless Undeniable Burger is available at 2 retailers

LoblawsReal Canadian Superstore

About this product

Meat · Patty, Frozen

Flavor
SavorySalty
Texture
Dense
Commonly used for
GrillingSandwichMeal Prep
Low FODMAP? Plant Based Beefless Undeniable Burger | Spoonful