Is Plant Based by ASDA Plant Based by Plain Soya Yogurt Alternative 500g Low FODMAP?
Description
Plain yogurt with a mild, slightly tangy flavor and smooth, creamy texture; some reviewers note a thinner consistency compared with thicker varieties. Commonly spooned over granola or fruit, stirred into smoothies, used as a base for dressings and dips, or incorporated into baking and sauces for added creaminess in cooking.
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Description
Plain yogurt with a mild, slightly tangy flavor and smooth, creamy texture; some reviewers note a thinner consistency compared with thicker varieties. Commonly spooned over granola or fruit, stirred into smoothies, used as a base for dressings and dips, or incorporated into baking and sauces for added creaminess in cooking.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Soya Beans (9%), Tricalcium Phosphate, Bacterial Cultures [Bifidus, Lactobacillus Acidophilus], Potassium Iodate, Vitamin D, Vitamin B12
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.
Details →This product may or may not be dairy free as it lists 1 ingredient that could contain dairy depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Plant Based by ASDA Plant Based by Plain Soya Yogurt Alternative 500g is available at 1 retailer
About this product
Yogurt · Liquid