No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Plant Based Chickenless Breaded Strips Low FODMAP?

No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

WATER, PEA PROTEIN CONCENTRATE, CANOLA AND COCONUT OIL, TOASTED WHEAT CRUMBS, SOY PROTEIN CONCENTRATE, MODIFIED CELLULOSE, ENRICHED WHEAT FLOUR, MODIFIED CORN STARCH, CORN FLOUR, BROWN RICE PROTEIN CONCENTRATE, NATURAL FLAVOUR, PANKO CRUMB (RICE FLOUR, PEA PROTEIN CONCENTRATE, DEXTROSE, BAKING SODA), GRAIN BLEND (WHEAT, OATS, TRITICALE, BARLEY, RYE), GARLIC POWDER, ONION POWDER, SOY PROTEIN ISOLATE, YEAST EXTRACT, CORN STARCH, WHEAT GLUTEN, SALT, PEA HULL FIBRE, SPICES, RICE STARCH, SEA SALT, SUGAR, TRYPTOPHAN, RICE FLOUR, SODIUM PHOSPHATE, BAKING SODA, GUAR GUM, METHIONINE, VITAMINS AND MINERALS (CALCIUM D-PANTOTHENATE, THIAMINE HYDROCHLORIDE, RIBOFLAVIN, NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), CYANOCOBALAMIN (VITAMIN B12), FOLIC ACID, COPPER GLUCONATE, FERRIC ORTHOPHOSPHATE (IRON), MAGNESIUM OXIDE, ZINC OXIDE, POTASSIUM CHLORIDE).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Plant Based Chickenless Breaded Strips is available at 2 retailers

LoblawsReal Canadian Superstore

About this product

Meat · Strip

Flavor
SavoryGarlickyUmami
Texture
CrispyCrunchy
Commonly used for
Meal PrepSandwichSnackingGrilling
Low FODMAP? Plant Based Chickenless Breaded Strips | Spoonful