No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Plant Crunch - Muscle Repair - Hazelnut Soy Latte Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Soy Protein Nuggets (31%) (Soy Protein Isolate, Tapioca Starch, Salt), Sweeteners (Polydextrose, Sorbitol), Dark Chocolate (With No Added Sugar) (25%) (Cocoa Mass, Cocoa Butter, Sweeteners (Polydextrose, Erythritol, Steviol Glycosides), Emulsifier (Soy Lecithin), Flavour), Soy Protein Isolate, Vegetable Fat, Humectant (Glycerol), Roasted Almonds (3%), Roasted Hazelnuts (2%), Vegetable Gum (Xanthan Gum), Caramelised Sugar Syrup, Flavours, Emulsifier (Soy Lecithin), Salt.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Protein Bar · Bar

Flavor
ChocolateyNuttySweet
Texture
ChewyCrunchy
Commonly used for
SnackingOn The GoBreakfast
Low FODMAP? Plant Crunch - Muscle Repair - Hazelnut Soy Latte | Spoonful