Is Barebells Plant Based Protein Bar Hazelnut and Nougat Low FODMAP?
Description
Hazelnut and nougat flavoring offers a nutty, caramel-like profile with a smooth, nougat-like center and contrasting crunchy outer texture. Consumers commonly use the bar as a quick snack, on-the-go treat, or post-workout bite. Reviews frequently cite authentic flavor and pleasant chewiness, with occasional comments about sweetness, dryness, and packaging concerns.
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Description
Hazelnut and nougat flavoring offers a nutty, caramel-like profile with a smooth, nougat-like center and contrasting crunchy outer texture. Consumers commonly use the bar as a quick snack, on-the-go treat, or post-workout bite. Reviews frequently cite authentic flavor and pleasant chewiness, with occasional comments about sweetness, dryness, and packaging concerns.
Ingredients
Protein Blend (soy Protein, Pea Protein, Rice Protein), Vegetable Glycerol, Polydextrose, Maltitol, Cocoa Butter, Oligofructose, Unsweetened Chocolate, Hazelnuts, Soy Crisp (soy Protein Isolate, Cocoa (processed With Alkali), Tapioca Starch), Sunflower Oil, Rice Flour, Natural And Artificial Flavors, Cocoa (processed With Alkali), Soy Lecithin, Sucralose. Contains Soy, Hazelnuts. May Contain Eggs, Milk, Wheat, Gluten, Peanuts And Other Tree Nuts.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.