Is Plant Menu No Beef Teriyaki Strips Low FODMAP?

Ingredients

Water, Soya Protein Isolate, Sunflower Oil, Wheat Protein, Thickeners: Methyl Cellulose, Carrageenan; Sugar Wheat Gluten, Potato Starch, Soya Protein Concentrate, Wheat Starch, Tamari Soy Sauce (water, Soya Beans, Salt, Spirit Vinegar, Favourings, Spirit Vinegar, Onion Powder, Brown Sugar, Potato Protein, Barley Malt Extract, Yeast Extract, Garlic Powder, Porcini Mushroom Powder, Ground Ginger, Cornflour, Caramelised Sugar, Salt, Maltodextrin, Plant & Fruit Concentrates (hibiscus Black Carrot, Peach, Orange), Star Anise, Ground Cinnamon, Colour, Paprika Extract, Geling Agent Pectin. Contains Soya, Wheat, Barley.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

About this product

Meat · Strip