Is Plant Menu Three Bean Chilli With Long Grain White Rice Alpha-Gal Friendly?

Ingredients

Mixed Beans (24%) (black Eyed Beans, Red Kidney Beans, Black Turtle Beans), Tomato, Water, Cooked White Rice (15%) (water, Rice), Onion, Tomato Purée, Garlic Purée, Waxy Maize Starch, Rapeseed Oil, Sugar, Salt, Ground Spices (smoked Paprika, Cumin, Coriander, Cayenne Pepper, Paprika), Ground Black Pepper, Dried Coriander. Contains Barley, Kamut Khorasan Wheat, Oats, Rye Spelt (Wheat and Wheat.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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