Is Plant Menu Three Bean Chilli With Long Grain White Rice Dairy Free?

Ingredients

Mixed Beans (24%) (black Eyed Beans, Red Kidney Beans, Black Turtle Beans), Tomato, Water, Cooked White Rice (15%) (water, Rice), Onion, Tomato Purée, Garlic Purée, Waxy Maize Starch, Rapeseed Oil, Sugar, Salt, Ground Spices (smoked Paprika, Cumin, Coriander, Cayenne Pepper, Paprika), Ground Black Pepper, Dried Coriander. Contains Barley, Kamut Khorasan Wheat, Oats, Rye Spelt (Wheat and Wheat.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Similar Products