Is Plant Menu Three Bean Chilli With Long Grain White Rice Nightshade Free?

No. This product is not nightshades free as it lists 5 ingredients that contain nightshades.

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Why it's not nightshade free

paprika
cayenne pepper
tomato puree
smoked paprika
tomato

paprika

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

cayenne pepper

tomato puree

smoked paprika

+1 more in the app

Every flagged ingredient, explained

Notes and swaps for all 5 flagged ingredients, plus nightshade free products to buy instead.

Open in Spoonful

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Mixed Beans (24%) (black Eyed Beans, Red Kidney Beans, Black Turtle Beans), Tomato, Water, Cooked White Rice (15%) (water, Rice), Onion, Tomato Purée, Garlic Purée, Waxy Maize Starch, Rapeseed Oil, Sugar, Salt, Ground Spices (smoked Paprika, Cumin, Coriander, Cayenne Pepper, Paprika), Ground Black Pepper, Dried Coriander. Contains Barley, Kamut Khorasan Wheat, Oats, Rye Spelt (Wheat and Wheat.

Check Plant Menu Three Bean Chilli With Long Grain White Rice against your own diets in the app.

Take it with you

Scan to open Plant Menu Three Bean Chilli With Long Grain White Rice in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.

QR code that opens Plant Menu Three Bean Chilli With Long Grain White Rice in the Spoonful app

Explore other diets

Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

Details →

GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 4 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Details →