Is Planters Cashew Halves & Pieces, 8.0 oz Canister Low FODMAP?
Description
The Planters Cashew Halves & Pieces are a popular choice among cashew lovers. These lightly salted cashews are ready to eat and come in a sturdy 14 oz canister. Each canister contains 8 1-ounce servings of roasted cashews, which are cooked in peanut oil. With 160 calories per serving, these cashews provide a tasty and satisfying snack. They are not only delicious but also a good source of essential nutrients. People appreciate the freshness and flavor of these cashews and enjoy using them in various culinary creations such as baking, candy making, and cooking. The 80 oz canister is not mentioned in the provided facts.
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Description
The Planters Cashew Halves & Pieces are a popular choice among cashew lovers. These lightly salted cashews are ready to eat and come in a sturdy 14 oz canister. Each canister contains 8 1-ounce servings of roasted cashews, which are cooked in peanut oil. With 160 calories per serving, these cashews provide a tasty and satisfying snack. They are not only delicious but also a good source of essential nutrients. People appreciate the freshness and flavor of these cashews and enjoy using them in various culinary creations such as baking, candy making, and cooking. The 80 oz canister is not mentioned in the provided facts.
Ingredients
Cashews, Sea Salt, Peanut Oil, Contains Cashew, May Contain Peanut, Other Tree Nuts
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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