Is Planters Cashews Rosemary and Sea Salt Low FODMAP?
Description
Cashews offer a savory, herb-forward profile with noticeable aromatic notes and a firm, crunchy bite. Reviewers commonly use them for snacking, cocktail nuts, salad or cheese-board additions; many praise freshness and resealable packaging, while some mention uneven seasoning distribution and occasional broken or small pieces, noting impact on flavor balance.
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Description
Cashews offer a savory, herb-forward profile with noticeable aromatic notes and a firm, crunchy bite. Reviewers commonly use them for snacking, cocktail nuts, salad or cheese-board additions; many praise freshness and resealable packaging, while some mention uneven seasoning distribution and occasional broken or small pieces, noting impact on flavor balance.
Ingredients
Cashews, Peanut Oil, Sugar, Contains 2% or less of Sea Salt, Rosemary, Garlic Powder, Onion Powder, Paprika, Silicon Dioxide (Anticaking Agent), Spices. Contains Cashews. May contain Peanuts, other Tree Nuts.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.