Is Planters Crunchers Snack Nuts Salt & Pepper (Pack - 3) Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Peanuts, Potato Starch, Rice Flour, Sugar, Tapioca Flour, Peanut Oil, Corn Starch, Contains Less Than 2% Of Salt, Sea Salt, Black Pepper, Maltodextrin, Dextrose, Dried Onion, Dried Garlic, Yeast Extract, Citric Acid, Natural Flavor
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
GOOD THINS CRACKERS BROWN RICE THINS SEA SALT AND BLACK PEPPER 1X3.500 OZ
Lay's Poppables Sea Salt, Crispy Potato Bites 5 oz (Pack of 2)
Miss Vickie's Sea Salt & Vinegar Flavored Kettle Cooked Potato Chips, 1.375 Ounce Bags (Pack of 64)
Milton’s Gluten Free Crackers (Crispy Sea Salt). Crispy & Gluten-Free Grain Baked Crackers (Pack of 2, 20 oz).
KIND NUTS & SPICES DARK CHOCOLATE NUTS & SEA SALT BAR, 1.4 OZ
Where to buy
Planters Crunchers Snack Nuts Salt & Pepper (Pack - 3) is available at 1 retailer
About this product
Snack · Pouch