Is Planters Salted Cocktail Peanuts, 12.0 oz Canister Low FODMAP?
Description
The Planters Salted Cocktail Peanuts in the 120 oz canister are a popular choice for parties, camping, and snacking. These peanuts are roasted and made with sea salt, providing a savory flavor. With 7 grams of protein per 1oz serving, these plant-based peanuts help curb hunger. They are also a good source of essential nutrients. Packaged in a resealable jar, these peanuts are convenient for storage. People love the taste of these peanuts, and many find the smaller size to be tastier. With 170 calories per serving, these peanuts offer a satisfying and nutritious snack option.
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Description
The Planters Salted Cocktail Peanuts in the 120 oz canister are a popular choice for parties, camping, and snacking. These peanuts are roasted and made with sea salt, providing a savory flavor. With 7 grams of protein per 1oz serving, these plant-based peanuts help curb hunger. They are also a good source of essential nutrients. Packaged in a resealable jar, these peanuts are convenient for storage. People love the taste of these peanuts, and many find the smaller size to be tastier. With 170 calories per serving, these peanuts offer a satisfying and nutritious snack option.
Ingredients
Peanuts, Peanut Oil, Sea Salt, Contains Peanut, May Contain Tree Nuts
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.