This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Planters Snack Nuts Tube Cashews Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

These nuts deliver a buttery, slightly sweet flavor with a firm, crunchy texture that softens when chewed. Commonly eaten as an on-the-go snack, party bowl addition, or salad topper. Customer reviews frequently also note consistent crunch, convenient tube packaging, and occasional reports of uneven roast or damaged pieces and value.

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Ingredients

Cashews, Sea Salt, Peanut Oil

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Planters Snack Nuts Tube Cashews is available at 2 retailers

MeijerAmazon

About this product

Snack · Pouch

Flavor
NuttySavory
Texture
Crunchy
Commonly used for
SnackingOn The GoSalad
Low FODMAP? Planters Snack Nuts Tube Cashews | Spoonful