Is Planters Snack Nuts Tube Cashews Low FODMAP?
Description
These nuts deliver a buttery, slightly sweet flavor with a firm, crunchy texture that softens when chewed. Commonly eaten as an on-the-go snack, party bowl addition, or salad topper. Customer reviews frequently also note consistent crunch, convenient tube packaging, and occasional reports of uneven roast or damaged pieces and value.
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Why it's a maybe for low FODMAP
- cashews
cashews
Dietitian noteCashews and cashew butter can be high or low FODMAP depending on serving size. Check the Monash app for more details. Regarding cashewmilk - if the fat content is 5 grams or less, it is likely low FODMAP.
Note by Vanessa Vargas, RDN, LDN
Use instead
- brazil nut
- chestnut
- peanut
- pecan
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Description
These nuts deliver a buttery, slightly sweet flavor with a firm, crunchy texture that softens when chewed. Commonly eaten as an on-the-go snack, party bowl addition, or salad topper. Customer reviews frequently also note consistent crunch, convenient tube packaging, and occasional reports of uneven roast or damaged pieces and value.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Cashews, Sea Salt, Peanut Oil
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Planters Snack Nuts Tube Cashews is available at 2 retailers
About this product
Snack · Pouch