Is PLANTERS Variety Packs (Salted Cashews, Salted Peanuts and Honey Roasted Peanuts), 24 Packs | On-the-Go Nut Snack Packs Low FODMAP?

Ingredients

Peanuts, Cashews, Honey, Roasted Peanuts, Salt, Vegetable Oil (Canola, Corn, and/or Sunflower Oil), Sugar.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

PLANTERS Variety Packs (Salted Cashews, Salted Peanuts and Honey Roasted Peanuts), 24 Packs | On-the-Go Nut Snack Packs is available at 1 retailer

About this product

Snack · Pouch