Is PlantFusion Organic Mushrooms + Protein Vegetarian?

No. This product is not vegetarian as it lists 1 ingredient that derives from meat or fish and 2 ingredients that could could derive from meat or fish depending on the source.

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Why it's not vegetarian

lipase
amylase
enzyme blend

lipase

Dietitian note

Lipase is an enzyme that comes from the stomachs and tongue glands of animals.

Note by Rhyan Geiger, RDN

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Ingredients

Organic Protein Blend, Pea Protein¹, Amaranth¹, Quinoa¹; Organic Mushroom Blend^, Lion's Mane¹ (hericium Erinaceus) Mycelial Biomass & Fruit Body, Cordyceps¹ (cordyceps Militaris) Mycelial & Fruit Body, King Trumpet¹ (pleurotus Eryngii) Mycelial Biomass & Fruit Body, Shiitake¹ (lentinula Edodes) Mycelial & Fruit Body, Turkey Tail¹ (trametes Versicolor) Mycelial Biomass & Primordia, Chaga¹ (inonotus Obliquus) Mycelial Biomass & Primordia, Maitake¹ (grifola Frondosa) Mycelial Biomass & Primordia, Reishi¹ (ganoderma Lucidum) Mycelial Biomass & Fruit Body, Himematsutake¹ (agaricus Blazei) Mycelial Biomass & Primordia, And Antrodia¹ (antrodia Camphorata) Mycelial Biomass; Organic Adaptogen Blend, Mj¹, Ginkgo Biloba¹, Turmeric Rhizome¹, Tulsi (holy Basil)¹, Green Tea Leaf Extract¹; Enzyme Blend, Protease, Amylase, Glucoamylase, Invertase, Diastase, Lipase; Organic Flavors, Organic Stevia Extract (reb A), Organic Guar Gum, Sea Salt.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Often paired with Vegetarian

VeganNo

No. This product is not vegan as it lists 1 ingredient that derives from animals and 2 ingredients that could could derive from animals depending on the source.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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