Is Plantivore Cracking Carbonara Vegan?
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Ingredients
Carbonara Sauce, Mushrooms, Water, Soya Milk Water, Soya Beans, Apple Extract, Acidity Regulators (Mono & Di Potassium Phosphates), Calcium Carbonate, Sea Salt, Stabiliser (Gellan Gum)), Vegan Creme (Water, Sunflower Oil, Rice Syrup, Rice Milk Powder, Modified Maize Starch, Emulsifiers Mono & Diglycerides Of Fatty Acids, Propylene Glycol Ester, Acidity Regulators Sodium Citrate, Disodium Phosphate, Pea Protein, Stabilisers Guar Gum, Xanthan Gum, Flavouring, Rice Extract, White Wine (Contains Sulphites), Vegan Mozzarella Style Cheese (Water, Coconut Oil, Modified Potato Starch, Gluten Free Oat Fibre, Maize Starch, Salt, Natural Flavourings, Tricalcium Citrate, Thickeners Carrageenan, Guar Gum, Acidity Regulators Lactic Acid, Sodium Lactate, Colour (Mixed Carotenes)), Garlic Puree, Thickener (Tapioca Starch), Mushroom Stock Mushroom Juice Powder, Yeast Extract, Potato Starch, Losalt(r) (Potassium Chloride, Yeast Extract Powder Yeast Extract, Onion Powder, Black Pepper, Cooked Spaghetti (Water, Durum Wheat Semolina, Parmesan Style Vegan Cheese (Water
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.