No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Plated Thai Beef Lettuce Wrap With Cilantro Rice Serves 2 - 25.3 Oz Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Ground Beef, Boston Lettuce, Jasmine White Rice, Shallot, Rice Wine Vinegar (Rice Vinegar, Sugar, Salt), Roasted Salted Peanuts (Peanuts, Sea Salt, Sugar, Cornstarch, Contains 1% Or Less Of The Following: Maltodextrin, Smoked Torula Yeast, Dried Corn Syrup, Spice, Garlic Powder, Onion Powder), Ginger, Hoisin Sauce (Sugar, Water, Soybeans, Salt, Sweet Potato, Modified Corn Starch, Sesame Seeds, Garlic, Wheat Flour, Chili Pepper, Spices, Caramel Color, Acetic Acid, Fd&c Red Color 40, Potassium Sorbate Added As A ), Sriracha Chili Sauce (Chili, Sugar, Salt, Garlic, Distilled Vinegar, Potassium Sorbate, Contains Sodium Bisulfate As , And Xanthan Gum), Gluten-free Soy Sauce (Water, Soybeans, Salt, Sugar, Corn Starch), Light Brown Sugar (Sugar, Molasses), Garlic, Cilantro

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Plated Thai Beef Lettuce Wrap With Cilantro Rice Serves 2 - 25.3 Oz is available at 2 retailers

SafewayUnited Supermarkets

About this product

Frozen Meal · Frozen

Flavor
SavorySaltySpicyNutty
Texture
CrunchySoft
Commonly used for
Meal PrepLunchOn The Go
Low FODMAP? Plated Thai Beef Lettuce Wrap With Cilantro Rice Serves 2 - 25.3 Oz | Spoonful