Is Platinum Roasted & Salted Cashew Halves & Pieces Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's a maybe for low FODMAP
- cashews
- cashews roasted in vegetable oil
cashews
Dietitian noteCashews and cashew butter can be high or low FODMAP depending on serving size. Check the Monash app for more details. Regarding cashewmilk - if the fat content is 5 grams or less, it is likely low FODMAP.
Note by Vanessa Vargas, RDN, LDN
Use instead
- brazil nut
- chestnut
- peanut
- pecan
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Cashews Roasted In Vegetable Oil (peanut, Cottonseed, Sunflower Seed, Canola And/or Rice Bran Oil), Salt. Contains Cashews. It may also contain Traces of Milk, Soy, Wheat, Peanuts, Other Tree Nuts, Sesame and Sulphites.
Check Platinum Roasted & Salted Cashew Halves & Pieces against your own diets in the app.
Take it with you
Scan to open Platinum Roasted & Salted Cashew Halves & Pieces in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
Planters Heart Healthy Lightly Salted Dry Roasted Peanuts - 16oz
Dairy Free Cashew Milk Dipped Frozen Dessert Bar, Salted Caramel, Vegan, Non-GMO Project Verified, 4 Pack, 9.2 fl oz
SEAPOINT FARMS DRY ROASTED LIGHTLY SALTED EDAMAME, 4 OZ
SUPER EXTRA LARGE PEANUTS, ROASTED & SALTED
Wonderful Pistachios, No Shells, Roasted and Salted Nuts, 6 Ounce Resealable Pouch
About this product
Snack · Piece