No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is Plenish Ginger Immunity Shot 60Ml Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.
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Ingredients

Apple* 59%, Ginger* 24%, Lemon Juice, Apple Cider Vinegar, Acerola Cherry Powder, *Cold-Pressed Vitamin C contributes to the normal function of the immune system

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Plenish Ginger Immunity Shot 60Ml is available at 2 retailers

TescoOcado

About this product

Beverage · Bottle

Flavor
CitrusTangyAcidicSpicy
Texture
Liquid
Commonly used for
DrinkingOn The Go
Low FODMAP? Plenish Ginger Immunity Shot 60Ml | Spoonful