Is Plnt Organic Protein Bars Cinnamon Raisin Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 1 ingredient that may not comply.

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Why it's a maybe for alpha-gal friendly

organic glycerin

organic glycerin

Dietitian note

Glyceride (also called e422) can come from both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Organic Plant Protein Blend: (organic Pea Protein Isolate, Organic Pea Protein Crisps (organic Pea Protein, Organic Rice Starch), Organic Pumpkin Protein Powder, Organic Sunflower Protein Powder), Organic Almond Butter, Organic Cashew Butter, Organic Tapioca Syrup, Organic Soluble Tapioca Fiber Syrup, Organic Almonds, Organic Raisins, Organic Rolled Oats, Organic Flavors, Organic Cassava Flour, Organic Glycerin, Organic Cinnamon, Sea Salt, Organic Stevia Extract. Contains: Tree Nuts (almonds, Cashews).

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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