Is Plnt Plant Protein Complete Amino Acid Profule Low FODMAP?

Ingredients

Multi Source Plant Protein Blend (Pea Protein Isolate, Cranberry Seed Protein, Chia Seed, Sacha inchi Seed Protein), Cocoa processed with Alkali, Natural Flavors, Inulin, Stevia Leaf Extract, Silicon Dioxide, Digestive Enzyme Blend (Alpha-Galactosidase, Bromelain), Glycine.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Supplement · Powder