Is Plum Organics Infant Formula w/Iron Milk Based Powder -- 21 oz Vegetarian?

Ingredients

Organic Lactose, Organic Nonfat Milk, Organic Palm Oil Or Palm Olein, Organic Soy Oil, Organic Coconut Oil, Organic High Oleic (Safflower Or Sunflower Oil), Organic Whey Protein Concentrate, Less Than 1%: Mortierella Alpina Oil, Dha Algal Oil (Schizochytrium), Vitamin A Palmitate, Beta-carotene, Vitamin D (Cholecalciferol), Vitamin E (Dl-alpha Tocopheryl Acetate), Mixed Tocopherol Concentrate, Vitamin K (Phytonadione), Ascorbyl Palmitate, Thiamine Hydrochloride, Riboflavin, Pyridoxine Hydrochloride, Cyanocobalamin, Niacinamide, Folic Acid, Calcium Pantothenate, Biotin, Ascorbic Acid, Choline Bitartrate, Inositol, Calcium Hydroxide, Calcium Phosphate, Ferrous Sulfate, Zinc Sulfate, Manganese Sulfate, Cupric Sulfate, Magnesium Chloride, Potassium Bicarbonate, Potassium Chloride, Potassium Iodide, Sodium Selenite, Sodium Citrate, Taurine, Organic Soy Lecithin, Contains Milk And Soy

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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