Is Plum Organics Mighty 4 Blends Strawberry Banana, Greek Yogurt, Kale, Oat & Amaranth, 4oz (Pack of 4) Vegan?
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Why it's not vegan
- organic pasteurized nonfat milk
- milk
- organic nonfat greek yogurt
organic pasteurized nonfat milk
Dietitian noteMilk is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Ingredients
Organic Strawberry Puree, Organic Banana Puree (organic Bananas, Citric Acid), Water, Organic Nonfat Greek Yogurt (organic Pasteurized Nonfat Milk, Cultures (heat Treated After Culturing)), Organic Kale Puree, Organic Amaranth Flour, Organic Whole Oat Flour, Organic Ground Chia Seeds, Organic Lemon Juice Concentrate, Contains: Milk.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
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Where to buy
Plum Organics Mighty 4 Blends Strawberry Banana, Greek Yogurt, Kale, Oat & Amaranth, 4oz (Pack of 4) is available at 3 retailers
About this product
Yogurt · Pouch