Is Pocky Coconut Chocolate Cream Covered Biscuit Sticks, Coconut Chocolate Cream Low FODMAP?

Ingredients

WHEAT FLOUR, SUGAR, COCONUT, WHOLE MILK VEGETABLE OILS(SUNFLOWER OIL, AND/OR SHEA BUTTER). COCOA BUTTER, CHOCOLATE LIQUOR, CONTAINS 2% OR LESS: WHOLE WHEAT FLOUR, VEGETABLE SHORTENING (PALM OIL, HYDROGENATED PALM OIL, PALM KERNEL OIL, CANOLA OIL, COCONUT OIL, SOYBEAN OIL, AND/OR SUNFLOWER OIL), SALT, SUCROSE OLIGOESTERS, VITAL WHEAT GLUTEN, SOY LECITHIN, ARTIFICIAL FLAVOR, YEAST, PGPR, SODIUM BICARBONATE.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products