Is Poke Bowl Soy Free?
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Why it's not soy free
- soybean oil
- soy sauce
- soybeans
- soy
soybean oil
Dietitian noteSoy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
Rice, Crab Salad: Fish (Alaska pollock), wheat, eggs, soy, Crustacean shellfish (snow crab), Tuna, Salmon, Cucumber, Avocado, Eel sauce: (sugar, soy sauce (water, wheat, soybeans, salt), Water, mirin (sweet cooking rice wine), modified corn starch, caramel color, salt, Seasoning Vinegar: (High fructose corn syrup, distilled vinegar and rice vinegar (diluted with water), salt and brown sugar), Mayonnaise: (Soybean oil, vinegar, egg yolk, water, high fructose corn syrup, contains less than 2% of salt, spice, calcium disodium EDTA to protect flavor), Ginger: (water, salt, Acetic Acid, Citric Acid, aspartame (contains Phenylalanine), potassium sorbate), Fried Onion: (Onions (76%), vegetable oil, Wheat flour, salt), Roasted seaweed, Roasted Sesame seed, Sriracha sauce: (Chili, sugar, Garlic, Distilled Vinegar, potassium sorbate and sodium bisulfite as preservatives), Xanthan Gum, Sesame seed oil, Chili Pepper: (Chili pepper, orange peel, black sesame seed, seaweed, white sesame seed, Japanese pepper, ginger), Teriaki sauce: water, sugar, soy sauce (water, wheat, soybeans, salt) salted sake (rice and rice wine) modified vinegar, ginger puree, salt, caramel color, Xanthan Gum, garlic puree
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About this product
Sushi Bowl · Pouch, Container, Box