This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Polaner® Sugar Free with Fiber Strawberry Preserves 13.5 oz. Jar Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Description

Polaner Sugar Free with Fiber Strawberry Preserves is a highly regarded product among consumers. People particularly enjoy the delicious flavor of these preserves, which is enhanced by the fact that it is sugar-free. The preserve's ability to spread smoothly is also appreciated by users. Given the positive feedback received, many people express their willingness to repurchase this product. With a 135 oz jar size, Polaner Sugar Free with Fiber Strawberry Preserves offers a generous quantity for those who enjoy its delightful taste without the added sugar content.

Ingredients

WATER*, STRAWBERRIES \u20ac , MALTODEXTRIN*, POLYDEXTROSE*, CITRIC ACID, FRUIT PECTIN, LOCUST BEAN GUM*, NATURAL FLAVOR*, SUCRALOSE*, POTASSIUM SORBATE AND SODIUM BENZOATE (TO PRESERVE FRESHNESS), CALCIUM CHLORIDE*, RED #40*.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Polaner® Sugar Free with Fiber Strawberry Preserves 13.5 oz. Jar | Spoonful