Is Polaner® All Fruit® Concord Grape Spreadable Fruit 10 oz. Jar Low FODMAP?
Description
Polanera All Fruit Concord Grape Spreadable Fruit is a 10 oz jar of deliciousness. Sweetened only with fruit juice, this spread is a guilt-free treat. Packed with fiber, it offers a wholesome addition to your meals. With no artificial colors or flavors, it provides a natural and authentic grape taste. Gluten-free, it caters to various dietary needs. People rave about the delightful flavor of this spread, making it a popular choice. Plus, it's a no sugar added product, making it a healthier alternative. Enjoy the rich and sweet taste of Polanera All Fruit Concord Grape Spreadable Fruit on your favorite bread or as an ingredient in recipes.
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Description
Polanera All Fruit Concord Grape Spreadable Fruit is a 10 oz jar of deliciousness. Sweetened only with fruit juice, this spread is a guilt-free treat. Packed with fiber, it offers a wholesome addition to your meals. With no artificial colors or flavors, it provides a natural and authentic grape taste. Gluten-free, it caters to various dietary needs. People rave about the delightful flavor of this spread, making it a popular choice. Plus, it's a no sugar added product, making it a healthier alternative. Enjoy the rich and sweet taste of Polanera All Fruit Concord Grape Spreadable Fruit on your favorite bread or as an ingredient in recipes.
Ingredients
juice concentrates (pear, grape, pineapple), concord grape puree concentrate (water, concord grape juice, concord grapes), fruit pectin, citric acid
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.